About Me

Hello there, I'm Fathima Rose David, and I'm thrilled to welcome you to my counseling corner! Whether you're dealing with stress, anxiety, bereavement, relationship hiccups, or just need someone to talk to, i'm here for you. My goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves. I also take sessions in Indian regional languages. I embrace a flexible and client-centered approach to therapy because I firmly believe that one size does not fit all. By combining the evidence-based strategies of CBT with the person-centered approach, I aim to empower my clients to achieve their personal goals, build resilience, and develop a deeper understanding of themselves. My approach to counseling is all about creating a safe space for you to explore your thoughts and feelings. You'll find that my office is a judgment-free zone, where you can open up and be yourself . Take the first step toward a brighter, more balanced future � get in touch today! Looking forward to helping you navigate life's twist with a smile :)

Experience

Counselling for 2 years

I Have been working in the area of counselling and psychotherapy for 2 years now. I primarily use Cognitive behavioural therapy which is a proven method highly efffective for anxiety, depression, anger management etc. I also work based on the person-centered approach and cater to the needs of the clients by adjusting the treatment plan as I firmly believe one size does not fit all.